Perfect for beginners and technique-focused workouts, this 4kg Training Bar is designed to help users develop proper lifting form and confidence before progressing to heavier weights.

Weight: 4kg
Type: Training Bar
Material: Durable steel construction with protective finish
Use: Ideal for learning weightlifting techniques, warm-ups, mobility drills, and functional training
Design: Lightweight, balanced construction with a comfortable grip for improved control
Suitable For: Beginners, fitness enthusiasts, youth athletes, and gym training environments